Tuesday, September 6, 2011

0003. Recipe: Coconut Chicken Curry

There's a blog out there called Paleo Parents, talking about this "awesome" diet called the Paleo Diet (found it through a #twitloss tweet). I think their before & after story is pretty freaking awesome, but looking at some of the recipes in the Paleo Diet menu... I don't know that it's for me, despite their fantastic results. Still, I did find one recipe that looks really freaking good - probably because I'm so in love with curry right now. Seriously. I want it all the time. I crave it constantly. Poor PK & Monkey aren't huge fans of it, so I don't make it too often. But if I had it my way, I'd have either sushi or CURRY every. single. day.

I haven't made this one yet, but I plan to pretty soon. Though I'm not entirely sure where I'm going to find cauliflower rice...



Ingredients

  • 4 chicken breasts
  • 1 medium yellow onion, finely chopped
  • 5 garlic cloves, minced
  • 1 red chili pepper, seeds removed and finely chopped
  • 1 can coconut milk
  • 1 cup chicken broth
  • 1/4 teaspoon red pepper flakes
  • 2 Tablespoons Curry Powder
  • 1 Tablespoon olive oil

Cooking Steps

Chop the chicken into bite sized pieces and brown in a pan with the olive oil. Set the chicken aside in a separate bowl.

Combine the chopped onion, chopped chili pepper and garlic to the pan that was used for the chicken, and let simmer until onion pieces are soft. Add coconut milk, broth, curry powder, red pepper flakes, and chicken, and mix well. Cover and let simmer on medium low for about 20 minutes.

Serve over cauliflower rice.

No comments:

Post a Comment