Monday, March 5, 2012

0010. baked spaghetti

I haven't tried this one yet, but I want to. Looks yummy. Got it in my email today, and I've been craving baked spaghetti like crazy.

Basic Baked Spaghetti

Ingredients

3/4 pound lean ground beef
1 (16 ounce) jar spaghetti sauce
1 pound spaghetti
1 cup shredded mild Cheddar cheese

Directions

Preheat oven to 350 degrees F (175 degrees C). In large skillet, cook hamburger until brown. Mix spaghetti sauce into skillet. Reduce heat and simmer.
Meanwhile, bring a large pot of lightly salted water to a boil. Mix in pasta and cook for 8 to 10 minutes or until al dente; drain.
Mix together spaghetti and meat mixture, pour into 9x13 pan. Top with cheese and bake for 30 minutes, or until heated through and cheese is bubbly.

Nutritional Information

Amount Per Serving Calories: 547 | Total Fat: 17.7g | Cholesterol: 63mg

0009. Lemon Garlic Orange Roughy

PK loves orange roughy, but I've never made it before. So I jumped on SparkPeople.com to find a recipe that looked good. You wouldn't believe how many recipes there are for orange roughy! I made PK sit down with me to look through them all, and we finally decided on this one. He was a little hesitant about it because he's tired of lemon juice with fish (it's my go-to when I'm cooking fish and I tend to go a little overboard, since I hate the taste of fishy-tasting fish, lol), but the rest of the ingredients looked yummy, so we decided to give it a go. It was a resounding success. He went back for seconds and asked for thirds, but by then Monkey and I had already finished off ours. Too bad, I was really hoping for leftovers for lunch tomorrow. We paired it with rice pilaf and fresh snow peas. Nomnomnom.

Lemon Garlic Orange Roughy

Ingredients

1 lemon

2 crushed cloves of garlic

1/2 tsp red pepper flakes

12 oz orange roughy

1/5 tsp each paprika and cumin

1 tsp pepper

salt to taste

1 tbsp olive oil

Directions

squeeze lemon juice into a zip top bag large enough for fish. add garlic and red pepper flakes, shake bag and marinate in fridge for 30 min. in a small bowl mix paprika and cumin, s & p; rub spice into both sides of fish. heat the oil in a large nonstick skilletover med heat. add the fish flesh side down and cook for 6 minutes. flip and cook another 6 minutes.

3 oz a serving.

Number of Servings: 3