Tuesday, January 29, 2013

0043. Apple cinnamon water


Day Spa Apple Cinnamon Water- 0 calories

This recipe was originally posted at http://tonetiki.com/2012/04/01/apple-cinnamon-day-spa-water-0-calories/
Did you know both apples and cinnamon raise your metabolism?
When you drink as much water as I do (a gallon daily) you just get sick of it! So when that happens I change it up, I go to my Sodastream and make some fizzy water, or I make a Day Spa inspired water. I love Cucumber Lemon water and Lavender Mint, but today I wanted something sweet. Try your own with whatever you have in your fridge and comment below, share your creations with all of us.
Makes one big pitcher, re-fill water 3-4 times before replacing apples and cinnamon-
1 Apple thinly sliced, I like Fugi but pick your favorite
Drop apple slices in the bottom of the pitcher (save a few to drop in your glass later) and then the cinnamon stick, cover with ice about 1/2 way through then with water. Place in the fridge for 1 hour before serving.
Nutritional Info:
Calories: 0
Fat: 0
Fiber: 0
Protein: 0
Carbs: 0

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