0044. cucumber lemon water

Day Spa Cucumber Lemon Water- 0 calories

This entry was first posted at http://tonetiki.com/2012/02/27/spa-style-cucumber-lemon-water-0-calories/

Have a few too many cocktails last weekend? Feeling a little bloated or uncomfortable in your clothes? Try this immunity boosting, anti-inflammatory drink that will fill you up, flush your system and make you feel better in no time. Make a big pitcher of this, run yourself a hot bath and relax you will be feeling better in no time.

Makes a Pitcher-

1/2 Lemon thinly sliced

1/4 Cucumber thinly sliced- save 2 slices to place on your eyes

Ice

Water

In a large pitcher add the lemon and cucumber, then the ice and then water. Let sit in the fridge for a few minutes before serving. Pour into a large wine glass, put your feet up and relax. Once the water is down to only 1/4 full refill with water. You can do this several times, keep in the fridge.

The cucumber acts as an anti-inflammatory and the lemons boost immunity. Once you are done with your bath pop in your favorite Yoga DVD, you will be feeling back to yourself in no time.