0048. Crockpot Beef Stew with Olives, Garlic, Capers, and Tomatoes

I recently started a mammography class that only meets on Tuesdays and Thursdays in the evening. PK isn't a huge fan of cooking (especially since he doesn't get home until late most of the time) so I've started using my crockpot a lot more. I found this recipe on FoodOnTheTable.com and have fallen completely in love.

PK was in a car accident on Monday (he's okay) but he took my car to work yesterday and I had to take care of getting a rental car lined up. Well, I ran out of time to do the prep. I didn't brown the meat before I tossed it in the crockpot, nor did I allow the beef stock to reduce. I also eyeballed most of the ingredients. I know I put way more than 2 tsp of capers, more than a cup of Kalamata olives, less than a cup of garlic (that was more like 1.5 tbsp). I didn't have Greek oregano so I used regular. Pretty sure I put an entire can of tomato paste in.  But it was delicious. PK had 2 bowls. Monkey wasn't a huge fan because of the olives, but we gave her some leftover spaghetti and she was a happy camper.

I didn't have time to make rice (which seems like it'd be the best bet to cover with this concoction), so I heated up some leftover mashed potatoes and it worked out brilliantly. Next time I'll try the rice, but there will definitely be a next time on this one. DELISH!!

Crockpot Beef Stew with Olives, Garlic, Capers, and Tomatoes

Ingredients

• 2 2-3 lb. beef chuck roast, cut into pieces about 1 inch (I used 2 1/2 cups beef cubes)
• 1 1-2 tbsp olive oil (for browning beef)
• 1 can reduced-sodium beef broth (or use 1 1/2 cups homemade beef stock)
• 1 cup garlic cloves, peeled and cut into lengthwise slivers
• 1 cup Kalamata olives, cut in half lengthwise
• 2 tsp capers, rinsed
• 3 3 bay leaves
• 1 tsp. dried Greek oregano
• 1 can (14.5 oz.) diced tomatoes with juice
• 1 small can (8 oz.) tomato sauce
• 2 tsp tomato paste
• 3 tsp red wine vinegar
• fresh ground black pepper to taste

Directions

1. (I used a small 2 1/2 Quart Crockpot for this recipe. You could also cook it on top of the stove in a heavy dutch oven type pan over very low heat.)
2. In heavy frying pan, heat 1 T oil over medium-high heat and brown half of beef cubes, turning several times so it's well browned on all sides. Put beef in crockpot and brown the rest of beef, adding more oil if needed. Put second batch of browned beef cubes in crockpot. Add beef broth to frying pan, scraping up any browned bits from the bottom of the pan, and simmer until beef broth is reduced to 3/4 cup. Add reduced broth to crockpot.
3. While beef is browning, sliver garlic and cut olives. Add garlic and olives to crockpot along with rinsed capers, bay leaves, oregano, canned tomatoes and juice, tomato sauce, red wine vinegar, and pepper.
4. Cook on high for 2 hours, then taste for seasoning and add tomato paste if desired. Cook another 1-2 hours, until meat is tender and flavors are well blended. (This could also be cooked on low for 6-8 hours.) Serve hot.